A cup of coffee with a chocolate cake, or would you rather be keto?

Breakfast is the most important meal of the day, they say. And on the other end of the spectrum, there are people who practice intermittent fasting, so they don’t eat anything for 16 hours after their last meal of the day. They then do keto, and certainly not coffee with chocolate cake I’m in between. […]

A cup of coffee with a chocolate cake, or would you rather be keto? Read More »